Flip Turn

Flip Turn                     

1.)   First you swim the length of pool( 25 yards).

2.) Once you get within a few feet of the wall, you prepare to do a somersault so that your feet will touch the wall.

3.  Then when you get a certain amount of feet away just do a somersault ( flip).

4.) After you do the somersault, then you put your feet on the wall diagonally( left or right) together.

5.) then push off the wall and then swim again.

Thing you might need:

• pool ( of course)                                      
  goggles (if needed)